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THE SAVOURY HOT CHILE

 The Hot Pepper

 The hot pepper originates in America. It is a plant belonging to the embryophite siphonogam class and to the solanaceous family. Its scientific name is capsicum, which in turn is subdivided into five types:

Microcarpum

Annum

Frutescens

Baccatum

Chinense

 Composition of one hot pepper for each 100 grams.

 

NUTRIMENT

 QUANTITY

Water
Carbohydrates
Proteins
Fat
Fiber
A vitamin
B1 vitamin
B2 vitamin
B5 vitamin
B12 vitamin
C vitamin
Sulfur
Calcium
Chlorine
Copper
Phosphorus
Iron
Magnesium
Manganese
Potassium
Sodium
Iodine

 91 %
5.1 g
1.3 g
0.3 g
1.4 g
1000 UI
0.03 mg
0.05 mg
0.20 mg
0.45 mg
120 mg
17 mg
9 mg
37 mg
0.10 mg
23 mg
0.5 mg
11 mg
0.26 mg
234 mg
58 mg
0.001 mg


 Mexico boasts a great variety of chiles, some are greenish and others reddish. See the following table for your dishes.

Equivalents of the different types of chiles in 100 grams.

Chile

Type

% Eating

Calories

Carbo-hydrates Gr.

Proteins Gr.

Fat Gr.

Amarillo

dry

84

302

56.7

11.6

8.6

Ancho

dry

68

334

62.7

11.5

9.8

Bola

fresh

84

50

11

2.4

0.5

Cascabel

dry

84

312

63.6

12.9

6.4

Cristalino

fresh

84

31

7.3

1.5

0.3

Chilaca

fresh

84

32

7.3

1.5

0.3

Chipotle

dry

84

293

57.6

14.1

6.3

De árbol

dry

84

298

65

9.6

5.1

Del monte

fresh

80

101

17

3.5

3.8

Gordo

fresh

87

23

5.3

1.2

0.1

Guajillo

dry

84

302

56.7

11.6

8.6

Güero

fresh

84

23 5.3

1.2

0.1

Habanero

fresh

84

31

5.3

2.2

0.8

Jalapeño

fresh

87

23

5.3

1.2

0.1

Largo

fresco

84

18

2.6

2.7

0.2

Morita

dry

84

297

61.6

13.2

5.4

Mulato

dry

68

298

65

9.6

5.1

Pasilla

dry

60

327

60.5

12.7

9.6

Pimiento

fresh

85

22

5.1

0.8

0.2

Piquin

dry

84

320

64.9

14.4

6.4

Poblano

fresh

80

48

10.4

2.6

0.6

Serrano

fresh

95

35

7.2

2.3

0.4

Trompito

fresh

84

33

7.5

1.6

0.3


FOLLOWING: THE SAVOURY MILK PRODUCTS


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Dear visitor: The object of this web site is to inform and educate. Therefore, the information contained herein does not substitute professional medical attention.
If you have any doubt with respect to this information consult your personal doctor.

Medical supervision by Dr. Arieh Goldberg Kalik.
Bariatric physician, certified medical nutrition specialist. Certificate # 1010084

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